Joining the Australian Army at 40: Kapooka Preparation, Fitness & Beep Test Training
Coach BrodieReal Kapooka experience from a 40-year-old recruit. Learn ADF fitness prep, beep test training, and how to prepare properly for Australian Army
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Coach Brodie
Joining the Australian Army at 40: Kapooka Preparation, Fitness & Beep Test Training
Coach BrodiePublished on: 16/04/2026
Real Kapooka experience from a 40-year-old recruit. Learn ADF fitness prep, beep test training, and how to prepare properly for Australian Army
MindsetADF PreparationBeep TestRunningTactical Career Chats
Simone’s Journey to Kapooka: How the Beep Test Delayed Her Training
Coach BrodiePublished on: 10/03/2026
Simone’s journey to Kapooka shows how the ADF beep test can delay enlistment. Learn the key lessons for applicants preparing for Army fitness tests.
MindsetADF PreparationBeep TestTactical Career Chats
Air Force Basic Training (1RTU Wagga) | Field Life, Discipline and Living with 50 Recruits
Coach BrodiePublished on: 13/11/2025
Air Force basic training at 1RTU Wagga is a shock for most applicants. Here is what to expect in the field, during inspections and while living with 50 recruits, and how to prepare properly.
ADF PreparationTactical Career Chats
Mitch’s Army Reserve Kapooka Experience and Lessons for ADF Applicants
Coach BrodiePublished on: 14/10/2025
ADF applicant Mitch shares his Army Reserve journey — from enlistment and training prep to Kapooka, shooting, and first aid. Real insights and advice for new recruits.
ADF PreparationTactical Career Chats